Episode 146: AV and Suraj Sodha: EJ Live – How Entrepreneurs Can Use The Physical As The Vehicle To Grow Their Business

Episode 146: AV and Suraj Sodha: EJ Live – How Entrepreneurs Can Use The Physical As The Vehicle To Grow Their Business

Today’s episode is taken from a conversation with a good friend of mine, Suraj Sodha, where we spoke at his event, Entrepreneur Jam, all about the parallels between transforming your body and building your business. This was a no holds barred conversation with Suraj, where we dug into his story, shared insights together and I explained why everything I’ve learnt about business has come from bodybuilding. To watch the footage from the event, check out the YouTube video below:

                     

                         ‘’It’s about managing your willpower resources and managing your ability to make great decision throughout the day, and you want to save that to move all the big rocks as opposed to worrying about the small pieces of sand’’

   

         Akash Vaghela

                                                              

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness    Radio” and rate and review wherever you get your podcasts:

Apple Podcasts

Stitcher

iHeart Radio

For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!

If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.

  

 

Timestamps:

1.24 – Who is Akash Vaghela?

4.57 – Physical is vehicle

5.40 – Suraj’s journey

17.48 – Training anchor

18.48 – Business and training

20.29 – Why most people sign up?

27.32 – Ruthless consistency

31.03 – Transformation journey and the 5 phases

34.49 – Lord Of The Rings analogy

40.21 – Decision fatigue

43.33 – Peer level accountability

47.02 – Social stigmas

53.03 – Revenge body

55.56 – The evolving why

60.01 – What running a business is like?

1.08.06 – Back down to basics

1.10.02 – Entrepreneurs and health

1x
0:00
0:00
Powered by the Simple Podcast Press Player

 

Resources:

 

Follow RNT Fitness:   

 

Follow Akash:

 

Follow Suraj:

 

 

 

 

RNT User
akashdvaghela@gmail.com

Akash Vaghela is the Founder of RNT Fitness, where his mission is to see a world where everyone experiences the power of a physical body transformation to act as a vehicle for the greater good in their lives. Akash has produced 200+ blogs, 100+ videos and hosts the RNT Fitness Radio podcast, which has amassed over 110,000 downloads in 90+ countries across 100+ episodes. Alongside this, he's been seen in Men's Health, BBC, T-Nation, Elite FTS and the PTDC, while also regularly speaking nationally and internationally on all things transformation.