Episode 149: Bilal Khan: Will Black Lives Matter Tomorrow?

Episode 149: Bilal Khan: Will Black Lives Matter Tomorrow?

Today on RNT Fitness Radio I’m joined by a special guest, Bilal Khan, who’s come back on the show after first appearing on episode 113 to talk all about some of the events happening in the world today. The big question we tackle is if black lives seem to matter today, will they matter to organisations, people and government tomorrow? As a diversity and inclusion expert, he says his job shouldn’t even exist in this world. Through the episode we talk about whether there’s a solution, what the accountability needs to be, protesting during covid, why he didn’t post a black square, and how to start tackling the deep rooted racism and stereotyping in society. This is an important conversation that I urge everyone to listen to right to the end, and then share it with someone who needs to hear it too. 


                          ‘’So a lot of people that started with the black square, amazing, but what are you doing next?’’


                  Bilal Khan


Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness    Radio” and rate and review wherever you get your podcasts:

Apple Podcasts


iHeart Radio

For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!

If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.





2.13 – Black out Tuesday

11.22 – Social justice

15.36 – Influence of Barack Obama

23.53 – How has this affected Bilal?

25.01 – Should Bilal’s job exist?

27.50 – Accountability

29.34 – Why is It important to you?

33.15 – Raising awareness

35.47 – All lives matter?

39.06 – Bilal’s experience

44.25 – Asians and racism

46.01 – Children and education

52.05 – The use of the N word

54.38 – Protesting

58.11 – What’s next for Bilal?

58.49 – What could the listeners do?


Powered by the Simple Podcast Press Player




Follow RNT Fitness:   


Follow Akash:


Follow Bilal:

RNT User

Akash Vaghela is the Founder of RNT Fitness, where his mission is to see a world where everyone experiences the power of a physical body transformation to act as a vehicle for the greater good in their lives. Akash has produced 200+ blogs, 100+ videos and hosts the RNT Fitness Radio podcast, which has amassed over 110,000 downloads in 90+ countries across 100+ episodes. Alongside this, he's been seen in Men's Health, BBC, T-Nation, Elite FTS and the PTDC, while also regularly speaking nationally and internationally on all things transformation.