Akash VaghelaAkash Vaghela · 17 Sep 2021

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Ep. 208 - AV Solo 6.0 | Four Years In The Game

It’s RNT’s fourth year anniversary today, and I want to kick this off by saying a massive thank you to everyone who has supported this incredible journey so far. It’s an honour to serve everyone who enters our world, and I can’t wait to see how our impact continues to grow as we head into our fifth year. In this episode, I talk in depth about the evolution of our mission, work and methodology, and how we’ve changed from an online personal training to body transformation, to total transformation, and what exactly that means in reality.

“Year four taught me the need to see the bigger picture.“

- Akash Vaghela

Timestamps:

00:00 – Intro 

00:25 – RNT a year ago 

04:09 – Health Crisis as a modern problem
 
05:26 – Our body as a scoreboard 

07:05 – Body as a tool for service 

08:24 – Our team and the value we live by 

09:46 – Letting go of the muck 

11:10 – How RNT started with a promise 

12:10 – Transforming one person at a time 

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:  
  
  
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!  
  
If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.  

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Akash VaghelaAkash Vaghela

Akash Vaghela has spent 10+ years transforming bodies and lives around the world, and in May 2017, founded RNT Fitness to serve this purpose. His vision is to see a world transformed, where ambitious high performers experience the power of the physical as the vehicle to unlock their real potential. He’s the author of the Amazon best-sellilng book Transform Your Body Transform Your Life, which explains his unique and proven five-phase methodology, is host of the RNT Fitness Radio podcast, has been featured in the likes of Men’s Health and BBC, whilst regularly speaking across the world on all things transformation.

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