Episode 210 – Reframing Expectations & Lessons From Failure with Ivan Gavranic

Episode 210 – Reframing Expectations & Lessons From Failure with Ivan Gavranic

On this episode of RNT Fitness Radio, Ed and I decide to put Ivan Gavranic under the spotlight, where we have a fascinating discussion about his early experiences of failures and childhood expectations, that ultimately led to him down the path he travels on now, where he lives and breathes our mantra: the physical is the vehicle. If you want a glimpse of what true transformation, inside and out, is all about, and how you can reframe setbacks – no matter when they may have happened, into opportunities, this is going to be a big one for you.

“If you have a passion for something, you will educate yourself on it.”

Ivan Gavranic

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Timestamps:

[00:00] – Intro

[00:10] – All about Gavranic Family

[05:00] – Encouragement from parents

[06:40] – Ivan as an athlete

[09:20] – Handling pressure at a young age

[13:30] – Being reluctant to feedback

[17:00] – Love for perfecting things

[20:50] – How Ivan when he was schooling

[22:30] – Insecurities with having labels

[25:30] – Passion and education

[29:48] – Getting attention for having a good physique

[32:26] – Letting go of self-worth to your body

[38:35] – Defining himself through training experiments

[43:30] – Letting go of a life you do not own

[47:25] – What is self-care for Ivan

[50:15] – Correlation of physical and mental health

[56:00] – Ivan’s Legac­­­­­y

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Resources:

Download Chapter 1 of our new book, Transform Your Body Transform Your Life

RNT Scorecard

The Five Phases Of The RNT Transformation Journey

RNT Journal

Transform Your Body, Transform Your Life: Master Your Mind & Body To Be In The Shape Of Your Life, For Life

 

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akashdvaghela@gmail.com

Akash Vaghela is the Founder of RNT Fitness, where his mission is to see a world where everyone experiences the power of a physical body transformation to act as a vehicle for the greater good in their lives. Akash has produced 200+ blogs, 100+ videos and hosts the RNT Fitness Radio podcast, which has amassed over 110,000 downloads in 90+ countries across 100+ episodes. Alongside this, he's been seen in Men's Health, BBC, T-Nation, Elite FTS and the PTDC, while also regularly speaking nationally and internationally on all things transformation.