24 Sep 2021


Ep. 216 - I Can You Can Too w/ Nilesh Dosa

On this episode of RNT Fitness Radio I’m honoured to be joined by Nilesh Dosa, who is the Founder of icanyoucantoo, a grassroots social enterprise tackling social inequality in non-privileged communities within London.  

He started his career as an accountant, spending 15-years in finance, banking and consulting. However, driven by a deep personal desire to change the narrative – because of his own lived experiences of growing up in poverty – he left ‘the city’ to follow his passion for making a real difference to young people by setting up a grassroots mentoring initiative. This has now expanded into a formal programme for 16-25 year olds, alongside a portfolio of growing humanitarian efforts. 

In this episode, we dive into the purpose and mission behind his work, the side of London and other metropolitan areas we don’t often hear about, what the change he’d like to see in education and schools, and lastly, how anyone listening can help fulfil his big mission. 

Akash Vaghela 


00:00 – Intro 

00:15 – Listening to the inner voice 

02:34 – Changing for the better 

05:50 – I Can You Can Too 

10:00 – Experiences growing up 

12:42 – Not understanding the career environment 

15:25 – Rewiring of the mindset 

20:50 – Learned behavior 

24:00 – What people don’t see in the society 

29:40 – Long lasting effect of Covid 

32:00 – Bridging the Gap 

37:25 – The “HOW” 

39:30 – The importance of Skills 

44:35 – Going inwards (Introspection) 

49:50 – Describing what success looks like 

55:30 – Building your journey 

[59:00] – Wrap up

Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:  
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!  
If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off. 

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