On this week’s episode of RNT Fitness Radio, we discuss one of the biggest problems holding people back from making the progress they want: their relationships. Without fail, every single week we’ll hear from our members citing a spouse, partner, or friend as the cause of the muck that is holding them back. It can be debilitating and a massive drain on your progress if you don’t fix it, which is why on this episode we discuss the different dynamics to pay attention to, and most importantly, how to solve the problem. There’s a big call to action and challenge for you at the end of this episode, which I hope you take seriously and take action on!
“Let go of that big thing that’s holding you back from changing yourself.”
– Akash Vaghela
00:00 – Intro
00:10 – What’s holding people back from transformation
02:05 – Seeing what’s beyond the initial pain
03:40 – External environment that causes internal issues
05:50 – A good relationship makes you flourish
08:00 – Doing the work and having progress
10:20 – Dealing with issues
14:50 – Diving deeper in expectations
16:05 – Growing in relationships
19:00 – Toxicity in looking others down
21:00 – Ego trip and feeling superior
24:20 – “Developed” mentality
25:20 – Wrap up
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