Ep. 250 - 6 Months Into Marriage w/ Chandni Vaghela

Jan 17th, 2022


Ep. 250 - 6 Months Into Marriage w/ Chandni Vaghela

A huge milestone for us here on RNT Fitness Radio as we’ve hit episode 250! Pretty crazy how far it’s come since starting it at the end of 2017, and a massive thank you to everyone who’s shared this journey with us so far. On today’s episode, I’ve brought my wife on to shift gears from the usual topics and discuss what it’s been like in the first six months of marriage, exploring our relationship dynamic, if anything has changed, and where we feel most go wrong.  
03:00 - (Akash) What did you learn about marriage in the first six months of tying the knot?
05:48 - (Chandni) What have you learned in the first six months?
07:25 - Whatever the issue is, it always stems down to communication
08:41 - Morning talks, time to catch up and just reset everything in the morning. 
10:05 - Weekly date nights
12:40 - One of the key things is the room for improvement.
15:25 - Get feedback; that’s the way you’re going to continuously improve. 
17:36 - (Akash) What have you learned about me in the last 6 months? 
22:04 - Akash’s mindfulness peace
24:10 - Quick Fire Questions
Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:  
For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!  
If you’re in the UK, and you use supplements, I’d highly recommend checking out Reflex Nutrition, where they’re giving you up to 40% on all their range if you use the code PTRNT at checkout. I’ve been using Reflex for nearly a decade, with their Micro Whey being one of my favourite whey proteins. It’s grass fed, hormone free, and digests so well compared to most on the market. Check out their full supplement range, including all your transformation basics and plant based alternatives, on https://reflexnutrition.com/ and use PTRNT at checkout for up to 40% off.  

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