Exercise Deep Dive: Split Squat

Exercise Deep Dive: Split Squat

Maximise your Lower Body Training!

Ed Pilkington Ed Pilkington · 18 Oct 2021

Guides Beginner
0 Mins


This article is only available to RNT Pro members

Become a member of RNT Pro and gain access to the full transformation program!

Sign Up
Ed PilkingtonEd Pilkington

Ed Pilkington is RNT’s Head of Performance, where his entire focus is delivering the best possible results for RNT members. Having worked in three different countries over the past decade, Ed brings to the table a unique perspective as one of our leading coaches. He is driven by the desire to leave a legacy through our collective impact and visions, whilst making an industry he nearly quit out of frustration (before joining us) a whole lot more credible.

Read Story

The Great Reset Report

Download our free report detailing why now is the best time in a generation to reset your mind, body and lifestyle.

Download Now

What's your #1 challenge?

Discover what’s stopping you from getting your dream body in under 5 minutes.

Take The Free Quiz

Read Chapter One For Free

Start reading our Amazon best-selling book today and apply our five-phase methodology to feel, look and perform at your best.

Start Reading Now

Join our next intake on 5th Sept 2022

Enquire Now