Fennel, Dill And Feta Salad

Fennel, Dill And Feta Salad

Refresh your palate with this light, herby fennel, dill, and feta salad recipe. A perfect side dish or healthy snack.

Jun 27th, 2021

1 Mins


    This is a vegetarian recipe submitted by RNT Family member Archana Bhandari.
    Name of dish: Fennel, Dill and Feta Salad
    Type of meal: Lunch
    Dietary info: Vegetarian
    Time to prepare: 10 mins
    Time to cook: N/A
    Serves: 1
    Total Calories: 150
    Protein in g: 14.6
    Carbs in g: 1
    Fats in g: 8.2
    80g Light Apetina Feta Cheese
    120g Mixed of Red Romaine Lettuce, Gem Lettuce, Baby Plum Tomato, Cucumber, Red Radish
    30g Finely sliced fennel
    1Tsp Capers
    1Tsp Chopped Gherkins
    1 Tbsp Greek Yoghurt
    1Tbsp Chopped Dill
    1/2Tsp Lemon Juice
    Salt & Pepper to taste
    Garnish with micro amaranth and pea shoots
    1. Make the dressing by mixing together the greek yoghurt, lemon juice, dill and seasoning. Mix till well combined. Add very little water if needed
    2. Chop all the salad ingredients as desired
    3. Pile salad into a large bowl, top with the feta cheese. Drizzle the dressing over the top and garnish with the amaranth leaves and pea shoots.

    Are there any general substitutions that can be made? (vegetarian or meat options, depending):
    – Add 1/2 Avocado either chopped into the salad or blend with the dressing to create a creamy avocado dressing
    – Add seeds or nuts to the salad for some crunch (5g)
    – Swap the feta for some grilled halloumi or non-vegetarian protein source as per taste

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