2024 has been a year of three seasons. It started with a 3 month “bucket list” adventure with my wife and at the time, my 8 month old daughter. 

The transition back to the UK summer produced a 4-6 month focused stint on improving specific aspects of the business. 

By the end, my next physical challenge for 2025 gave birth: running a sub 3 hour marathon.

Going into 2024, I wanted the chapter to be called “The Year Of The Fun CEO”, so let’s see what I learnt along the way…

I’ve broken it down into 12 lessons, covering business, fitness and life.

For the article version: LINK

Next steps after you watch:

1. Apply for 1-1 coaching: https://www.rntfitness.co.uk/start-e 

2. Take our free quiz: https://www.rntfitness.com/transform  

3. Find out more about our programmes: https://www.rntfitness.com/pro