Peanut Butter & Chocolate Energy Balls

Peanut Butter & Chocolate Energy Balls

Feb 6th, 2021

Recipes
1 Mins

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    This is a vegan recipe submitted by RNT Family member Meera Patel.
    RECIPE INFORMATION
    Name of dish: Peanut Butter & Chocolate Energy Balls
    Type of meal: Snack
    Dietary info: Vegan
    Time to prepare: 15-20 mins
    Time to cook: 0 mins
    Serves: 12-15
    MACROS
    Total Calories: 133cals
    Protein in g: 3.2g
    Carbs in g: 18.9g
    Fats in g: 5.6g
    INGREDIENTS:
    Ingredients:
    240g Medjool Dates (pitted weight, approx 10-12)
    30g Rice Krispies
    30g Smooth Peanut Butter
    30g Fine Dark Cocoa Powder
    5g Maca Powder (optional)
    15ml Coconut Oil, melted weight
    15g Organic Chia Seeds
    15g Milled Organic Flaxseed
    5ml Pure Vanilla Extract
    Pinch of Sea Salt
    METHOD OF COOKING:
    1. Soak the pitted dates in hot water for 5-10 minutes while you measure out the other ingredients.
    2. Once the dates are soft and plump, drain them and add them to a food processor with the melted coconut oil and blend until they form a smooth paste. It should only take 30-45 seconds to do this.
    3. Add in the chia seeds, ground flaxseeds, peanut butter, cocoa powder and vanilla extract and blend again. Scrape down the sides to ensure everything is evenly mixed together.
    4. Transfer into a bowl and mix in the puffed rice. Roll into tablespoon-sized balls and place onto a greaseproof paper. Then roll each ball in the desiccated coconut and drizzle with melted dark chocolate.  Enjoy!

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