Peanut Butter Chocolate Protein Squares

Peanut Butter Chocolate Protein Squares

Enjoy peanut butter chocolate protein squares for a healthy treat that satisfies your sweet tooth and protein needs

Jul 8th, 2019

1 Mins


    This is a vegetarian recipe submitted by RNT Family member Gita Vadher.
    Name of dish: Peanut Butter Chocolate Protein Squares
    Type of meal: Snack
    Dietary info: Vegetarian
    Time to prepare: 80-90 Mins
    Time to cook: N/A
    Serves: 15
    Total Calories: 156
    Protein in g: 8g
    Carbs in g: 5.6g
    Fats in g: 10.7g
    200g crunchy or smooth natural peanut butter
    60g pure maple syrup or honey
    10g (1 tbsp) melted extra virgin coconut oil
    1 tsp vanilla extract
    30g ground flaxseed
    70g vanilla or chocolate protein powder
    100g 85% dark chocolate
    Sea salt for sprinkling on top
    1. In a medium bowl mix together peanut butter, maple syrup/honey, melted coconut oil, and vanilla extract together until smooth.
    2. Add in ground flaxseed and protein powder.
    3. Use a spoon to mix together, then use clean hands to help work the batter together (the batter should be similar to cookie dough – if it’s too dry, add 1/2 tbsp of coconut oil)
    4. Press mixture into an 8×4 inch pan lined with baking paper.
    5. Melt the dark chocolate and pour over the peanut butter layer, tilting the pan so that the chocolate covers the peanut butter layer entirely.
    6. Sprinkle over a little coarse sea salt (optional).
    7. Place in the fridge for 1 hour and then slice into 15 squares.
    8. Store the squares in an airtight tub in the fridge or freezer until ready to eat. Enjoy!

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