There was a time when I would eat pancakes, waffles or crepes once a week. I loved them so much that I thought I may even open up a dessert lounge one day.

So if there’s ever a way to make pancakes that can fit into my diet, I’m going to give it a go.

RECIPE INFORMATION

Name of dish: Protein Pancake Recipe
Type of meal: Snack
Dietary info: Vegetarian
Time to prepare: 10 minutes
Time to cook: 20 minutes
Serves: 1

MACROS

Total Calories:
Protein in g:
Carbs in g:
Fats in g: 

INGREDIENTS:

35g Optimum Nutrition Vanilla Whey Protein

1 whole egg

75ml almond milk

Pinch of salt

Few sprays of olive oil for the pan

Touch of honey

Mix of berries on top

METHOD OF COOKING:

1. Mix the whey, egg, almond milk, salt together into a paste
2. Spray the pan and put on a medium heat
3. Put the ingredients in the pan for 2 minutes a side
4. Add mixed berries and a drizzle of honey on top
5. Give it a go if you’re looking for ways to mix up your whey protein meals!