Protein Pancake Recipe

Protein Pancake Recipe

There was a time when I would eat pancakes, waffles or crepes once a week. I loved them so much that I thought I may even open up a dessert lounge one day.

So if there’s ever a way to make pancakes that can fit into my diet, I’m going to give it a go.

Here’s what to use:

  • 35g Optimum Nutrition Vanilla Whey Protein
  • 1 whole egg
  • 75ml almond milk
  • Pinch of salt
  • Few sprays of olive oil for the pan
  • Touch of honey
  • Mix of berries on top

To make it up, here’s what you need to do:

  • Mix the whey, egg, almond milk, salt together into a paste
  • Spray the pan and put on a medium heat
  • Put the ingredients in the pan for 2 minutes a side
  • Add mixed berries and a drizzle of honey on top

Give it a go if you’re looking for ways to mix up your whey protein meals!

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Akash Vaghela
akash@rntfitness.co.uk

Akash Vaghela is the Founder of RNT Fitness, where his mission is to see a world where everyone experiences the power of a physical body transformation to act as a vehicle for the greater good in their lives. Akash has produced 200+ blogs, 100+ videos and hosts the RNT Fitness Radio podcast, which has amassed over 110,000 downloads in 90+ countries across 100+ episodes. Alongside this, he's been seen in Men's Health, BBC, T-Nation, Elite FTS and the PTDC, while also regularly speaking nationally and internationally on all things transformation.