“I’ve tried everything, I’m fed up with yo-yoing, and I’m stuck in a plateau.” 

Congratulations on taking the Transformation Quiz 

Your next three steps:

1. Watch the 3 minute video above to learn more about your unique profile.
2. Click here to book a free Transformation Roadmap Call with our team to speak about your results, and how you can best approach your transformation journey.
3. Read the article below to learn effective solutions on how to tackle your biggest challenges and get tangible results.

Here’s how we would address the 3 main roadblocks on your fitness journey:

Problem 1 - Misinformation on what you really need to focus on 

You’ve likely read a lot of different opinions and tried a number of plans. All the conflicting information has probably left you confused and maybe even overwhelmed. You are probably trying to work out what is pertinent to your specific needs. Invariably, you end up working hard on all the wrong things.

The RNT Solution 

Follow a tried and tested methodology that addresses your specific needs, cuts through the noise, and focuses on not just giving you the fish, but teaches you how to fish. You will have to unlearn a lot of bad habits and systems to make way for a strategy that works.

Case In Point 

Raj leads a busy life as a father and an entrepreneur with a packed schedule. A regular gym goer he had been working hard on achieving his dream physique but just couldn’t nail it! Until RNT. 

“The fact remains that I achieved results in 5 months which I had been trying to get for the last 15 years”.

You can read his story here >> Father and Businessman Raj Achieved More In 5 Months Than Five Years

Problem 2 - Programme hopping 

This is a typical follow on from the first problem - the overload of information leaves you always on the lookout for the next new fad diet or quick fix plan. 

When you don’t get the results you want with one plan, you start to look out for another one in the hopes that you will see results this time around. 

This leads to constant program hopping so you never learn what truly works, or give anything enough time to do so.

The RNT Solution 

Take a long-term approach where you see results from the start. Your early results will show you that if you stick with it, your results will compound and continue to get better. Sticking with one programme and one methodology, and going all-in, will be the key for you.

Case In Point 

Jemie, long term RNTer, was spinning her wheels, trying to make a change. She tried various PTs and training programs but could make very little progress. Working around the limitations she had with cerebral palsy didn’t make it any easier. 

When Jemie joined RNT she realised she needed to change her strategy and prepare to go on a well planned journey and not just a short stint with temporary and unsatisfactory gains. 

Read all about her story here >> Jemie Transformed Her Mind & Body Against All Odds With Cerebral Palsy

Problem 3 - Yo-yoing 

The frustrating result of all that program hopping is that your bodyweight is constantly yo-yoing. Not knowing what you should be doing and never giving anything long enough to generate results has you fluctuating between ‘looking pretty good’ and ‘feeling overweight’.

The RNT Solution 

Learn what it takes to get in shape, stay in shape, and actually enjoy the process.  Shiny objects, misinformation and quick fixes don’t tempt you anymore. Taking a sustainable, long-term approach that gives results at every step of the way is the key for you here.

Case In Point 

Tom’s story very aptly describes this very common problem in the fitness journey. It illustrates beautifully what you can gain with sticking to a program. Like the saying goes, “Don’t fix it if it ain’t broken!” 

Click here to read how Tom stuck to a system to get mind blowing results >> How Tom Built His Ultimate Physique

What To Do Now

1. Click here to book a free Transformation Roadmap Call with our team to speak about your results, and how you can best approach your transformation journey.
2. Join our world-leading Transformation Programme to get the body of your dreams and learn how to keep it forever! https://www.rntfitness.co.uk/pro/

   

3. Why RNT? 

As worldwide leaders of transformation with a proven track record in busy, time-strapped men and women just like you, we have the exact blueprint you need to execute against to get the results you’re looking for.

We’re not your “typical” fitness programme either. At RNT, we’re more than just the physical. With our holistic approach, we’ll get you into the shape of your life, and teach you how to keep it forever. At the same time, you’ll be empowered to unlock your potential and maximise performance in all aspects of life!

This chart should give you an idea as to what makes RNT unique!