“I want massive changes in my life, mentally and physically, but have no idea where to start.”
If you’re a Seeker, you are in need of a serious overhaul in your life, both mentally and physically. It’s likely you’ll have experienced an event in your life that triggered a need for change, whether it be a health scare in yourself or a loved one, a relationship break up or loss, or a sudden desire to transform your current image to feel better about yourself again. You may have been battling with your mental health, which has in turn impacted your health and overall self-care.
Here is how we would tackle your 3 biggest problems:
Problem 1 - A lack of self care and self love
The body is a representation of the mind, and whether it’s a lack of self-confidence and self-esteem, or whether it’s self-doubt and feeling insecure, there’s a vicious cycle between a lack of self care and lack of self love. It’s likely you’ve spent months and years battling against your mental health, and now ready for a complete change.
The RNT Solution
The best way to show yourself care and love is to nurture and look after your health and fitness. Each time you say no to external influences, and say yes to internal desires, you build confidence. The act of changing your body will in turn give you the control, confidence and courage to start stepping out of your comfort zone and towards growth.
Case In Point
Krishan had been living life in the fast lane, all his time and energy was spent on his work as a lawyer and on his thriving social life. He had no time to focus on his own needs and he didn’t prioritize his health.
One evening at a night-club, he fell down after a few too many drinks and broke his knee. While recuperating he over indulged although he couldn’t really move much. When he topped the scales at 125kgs he knew something had to change.
5 years later, Krishan is now in the shape of his life. With RNT, he found the self-love that was sorely lacking in his list of priorities and he boosted it up to the top, now he’s never looking back.
In succumbing to external pressures and environments, whether it’s people, a job or a lifestyle, you’ve lost focus and purpose in your life, and an identity that is wrapped around something else.
The RNT Solution
To use the physical as the vehicle to work on your mind and body and take yourself on a journey of self improvement. It starts with taking back control of your body, and evolves into taking back the reins of your mind, emotions and overall health. In carving out time to work on your body, you in turn tell yourself that you are a priority and focus, which in turns builds your sense of identity again.
Case In Point
A single mother of two young girls, Sanjeeta had totally lost her sense of self worth. She was at a really low point in her life and needed to get out of this dark phase.
When she came across RNT on social media, her instinct told her this was what she desperately needed and decided to take the plunge.
Today, Sanjeeta or Sanj as we call her works at RNT as a coach and her life has totally transformed. Training is her corner stone without which she feels out of control, she relies on the routine she has created to make sure she never goes back to her old self. And she never will, once you know what good feels like, you never want to go back.
Problem 3 - A lack of education on what exactly you should be doing
You have had a trigger moment, in need of a serious change, yet have no idea where to even start, or what you should be focusing on. As a result, you may have tried many quick fixes and fads, yet they may have left you feeling worse than when you started.
The RNT Solution
Invest in yourself to be empowered with the knowledge of the key principles of nutrition, training and mindset, in an all-in-one holistic methodology that teaches you self-care, self-love and self-mastery.
Case In Point
Vishal’s story is one that really makes you take a moment and evaluate your own life choices. A cancer survivor, he knew the value of a second chance and wasn’t going to squander it. He wanted to live life to the fullest and because of his narrow escape from cancer he knew he had to prioritise his health. The trouble was, he didn’t know what he needed to do. So he jumped from plan to plan trying to find a lifestyle solution but nothing worked, until RNT.
If any of these problems resonate with you, rest assured we have the solution. Our unique Five Phase Methodology is the only blueprint you will need to get into the shape of your life, for life.
And it’s housed within our custom-built Transformation Platform - RNT Pro, which has all the tools you need to transform.
To discover more about RNT Pro, and what makes it unique, check out our brochure here.
We are worldwide leaders in transformation for high performers. Our team of experts have more than a decade of experience working with individuals dealing with these exact same problems, and have consistently achieved amazing results.
To discover how we can help you achieve your transformation, click here for a free Transformation Roadmap Call.
After the pandemic we realise more than ever the importance and value of health. Those who suffer from health concerns are more likely to be susceptible to the virus. Therefore, you owe it to yourself and your loved ones to take care of the greatest instrument you'll ever own - your body.
This is why January 2022 is the time of The Great Reset - an opportunity to reset your body, mind and lifestyle, and make it the best year on record. To secure your position in our next cohort, click here.
Akash Vaghela has spent 10+ years transforming bodies and lives around the world, and in May 2017, founded RNT Fitness to serve this purpose. His vision is to see a world transformed, where ambitious high performers experience the power of the physical as the vehicle to unlock their real potential. He’s the author of the Amazon best-selling book Transform Your Body Transform Your Life, which explains his unique and proven five-phase methodology, is host of the RNT Fitness Radio podcast, has been featured in the likes of Men’s Health and BBC, whilst regularly speaking across the world on all things transformation.