3 Ways To Feel, Look & Perform Better
1. What can you automate?
2. Try this the next time you want to snack.
- If you think you’re hungry / need a snack, drink water instead first. You might just be dehydrated.
- Ask yourself if you’re actually hungry, or you’re bored / stressed / exhausted. If the latter, would a walk outside be a better option?
RNT Member Spotlight - Meera Vekaria 🏆
RNT Insider Wins 🔥
1. Coach Ivan, being Ivan 🔥