Transformation Thursday: How RNTers get in shape FOR LIFE 🌟

Transformation Thursday: How RNTers get in shape FOR LIFE 🌟

Discover the ultimate guide to lifelong fitness with RNTers.

Akash Vaghela Akash Vaghela · May 9th, 2024

Akash’s Blog Beginner
4 Mins


    Last night I wrapped up a masterclass to help you lose 5-10lbs in the next four weeks.

    It’s one of my favourite trainings to deliver because it cuts through the fat (no pun) on what it takes to start a transformation.

    In less than 60 minutes, I break down:
    • The mindset required to lose weight in the modern world
    • The step-sleep-snack method you can try from today
    • How to turn the first 5-10lbs weight loss into your dream body
    Until Sunday, I’m going to keep it live here for you:

    By the way, there’s only 11 positions remaining for our next cohort starting May 20th.

    Deadline to register is on Sunday, we expect to sell out very shortly!
    This week, we're diving deep into the art of playing the long game.

    At RNT, we don't settle for temporary transformations. Our members achieve their dream physique and then push beyond, achieving feats they once thought impossible.

    Meet a few of our champions:

    Shefali shattered her marathon record by over an hour, reaching peak performance
    As a busy mum Shefali had let go of her own well-being, with RNT she learned how to balance all of her responsibilities without dropping the ball on her health. 

    Her amazing marathon PB showed her that with the right guidance she could unlock her full potential. 


    Devin fulfilled a childhood dream of fighting in and winning a White Collar Fight.
    As a busy dad with a demanding job, Devin had been struggling with low energy levels. After joining RNT, he saw what had been missing all along, a structured approach to training and nutrition. With us he got the support he needed to rewire years of habits that weren’t serving him. 


    Punit embraced fatherhood and established his own veterinary clinic, living his ultimate dream.
    Punit is a founding member of RNT. When he started he was struggling to realise his dream of becoming a vet.

    He had lost his sense of self-worth and needed to improve his well-being to pull himself out of the rut he was stuck in. 

    With RNT, he found exactly what he needed to break all barriers and reach new heights of success in all aspects of his life. 


    All of these stories scream one truth: when you conquer physical boundaries, you unlock a world of untapped potential.

    The physical really is the vehicle. 

    Are you ready to achieve your dream goals and achieve the impossible?

    Get started by booking a call with our team with this link.
    Our next cohort is starting on May 20th. To apply for one of the remaining 11 positions, you can schedule a call with our Enrollment Coach here:

    The deadline is Sunday!
    To shed more light on the subject of achieving long term results I thought I’d pull out from the vault a podcast episode that dives deeper into the mechanics of staying in shape year round.

    Join us as we delve into practical strategies and mindset shifts that empower you to stay in shape for the long haul, without sacrificing your enjoyment of life. 

    Whether you're a seasoned fitness enthusiast or just starting your journey, this episode is packed with valuable insights to help you create sustainable habits and achieve your health and fitness goals.

    The Secret To Staying In Shape Year Round
    Until Sunday, you have access to yesterday’s Summer Shred Masterclass where I break down:

    ✅The exact workouts and nutrition plans to follow for results
    ✅The five steps to master for a successful (and sustainable) body transformation
    ✅How to feel, look and perform at your best this summer

    Thanks for reading.


    BONUS for whenever you’re ready, here’s how my team and I can help you:

    If you’re a high performer who wants to lose weight, gain energy and build confidence, click here to apply to join RNT.
    Akash VaghelaAkash Vaghela

    Akash Vaghela has spent 10+ years transforming bodies and lives around the world, and in May 2017, founded RNT Fitness to serve this purpose. His vision is to see a world transformed, where ambitious high performers experience the power of the physical as the vehicle to unlock their real potential. He’s the author of the Amazon best-selling book Transform Your Body Transform Your Life, which explains his unique and proven five-phase methodology, is host of the RNT Fitness Radio podcast, has been featured in the likes of Men’s Health and BBC, whilst regularly speaking across the world on all things transformation.

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