3 Ways To Feel, Look & Perform Better
- “Spot stop swap” for reduced snacking
2. Reducing wardrobe decisions!
- Your clothing choices (ie. giving yourself a uniform)
- Your daily routine (ie. when you go to the gym, etc)
- Your meals (ie. eating similar foods 80% of time)
3. Don’t die in your cardio sessions
If you want to lose 5-10lbs before Christmas, you can watch our Masterclass replay here. [Expires Tuesday 17th October]
RNT Member Spotlight - Premila 🏆
- A selfie taken with a friend gave her a new perspective on how she actually looked.
- A fit and active friend in his 50s had a health scare on a hilly bike ride.
- Her blood work showed that her cholesterol levels were a bit too high.
RNT Insider Wins 🔥
1. A new APP feature we released is already getting great feedback!