- Lifestyle Management
- Performance Indicators
- Health Optimisation
- Autoregulation
A Period Of Intangible Gains
- High performance in business, work and/or life
- Food and dietary management on a day to day basis
- The strive towards autonomy, self-control and self-mastery
- ‘Fitting’ with social norms
- Improving your self awareness to facilitate better choices that work for you
- Developing your skills, passion and craft
- Having control in all changes to your environments and lifestyle
- Finding yourself in your new identity
- Mastering social events and holidays
![](https://pro.rntfitness.co.uk/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBaWdJIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--7a485a71c3c02b3a2a206d86da91bc64e9623d16/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJY0c1bkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJQUJHa0NBQU09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--939b621a95c0d3a55aeccdabea30b1e51be0853c/25.png)
Minimum Investment Periods
Working Through 12 Month Cycles
![](https://pro.rntfitness.co.uk/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBbG9SIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--44cb31a334275d5e231bb6e529228ac6a9ee3b81/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJY0c1bkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJQUJHa0NBQU09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--939b621a95c0d3a55aeccdabea30b1e51be0853c/Team%20RNT%20Template%20(7).png)
Utilise Short Term Goals for Long Term Gains
Annual Investment Cycles
![](https://pro.rntfitness.co.uk/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBbGtSIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--3646050b5d3c53f98ddda2cb141a6e2c76a828e6/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJY0c1bkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJQUJHa0NBQU09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--939b621a95c0d3a55aeccdabea30b1e51be0853c/33.png)
A Need For Objective Accountability
Remember, if you expect to stay in shape for life without a focused, strategic and lengthy Investment Phase, you’re setting yourself up for failure in the future.