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Join our next intake on
21st Oct, 2024!

FAQ

To get maximum results, the minimum to commit is at least 3x45 minute weight training sessions and 8,000 steps a day.

The engagement with our coaching team is our non-negotiable Weekly Check-In, which is completed in a written format, once a week.

Of course, the more you put in, the more value you can gain!

Are you ready to start your transformation journey in 2024?

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