On The Go Mum, Nina Lost 10kgs To Get Toned And Stronger

To be honest I was quite apprehensive about an online personal training programme and how the accountability would all be on me. Saying that, I’d tried ‘real life’ personal trainers before and was only committing to those few hours each week.

I’d seen the results RNT were getting and personally knew one couple who had been incredibly successful. This gave me the push to sign up in the new year and I accepted that this was a true lifestyle change not just an hour or two of exercise each week. It was difficult to really predict what this meant until I got stuck in.

Throughout my journey, the RNT team was very supportive. I had prompt answers to all my questions and my technique was reviewed through the videos. RNT was able to help me build my programme and diet around my work, family and social commitments. This helped me make better choices while eating out and adjust my meal plan accordingly, It meant I was able to consistently see the results. The art of buffering really is key!

I am ecstatic with my results. Around 10kg down in weight, stronger and more toned than ever before (including pre-kids)! I feel great and couldn’t recommend RNT highly enough!

Thank you all at RNT!

Fed up of conflicting information?

You can start learning right now and benefit from all our expertise for free. The knowledge you need to get on the right path with your whole life transformation is one click away.

Start Learning Now


Look your best, feel your best, and achieve life-long results with our unique and proven Five-Phase Transformation Journey.

Sign Up

Are you ready to transform your body in 2024?

Take our scorecard to find out if RNT is a fit in under 10 minutes.

Take The Free Quiz

Read Chapter One For Free

Start reading our Amazon best-selling book today and apply our five-phase methodology to feel, look and perform at your best.

Start Reading Now

Are you ready to start your transformation journey in 2024?

Enquire Now