Akash VaghelaAkash Vaghela · 26 Aug 2021

Mindset Beginner


Transformation Profile - Buster

 “I’ve tried everything, I’m fed up with yo-yoing, and I’m stuck in a plateau.” 
If you’re a Buster, it’s likely you’ve tried just about every fad diet, quick fix, and plan out there. You’re now fed up and looking for a unique and proven blueprint to finally give you the results you want and keep them. You’re not afraid of hard work, you just want to know your hard work pays off in results!

Here is how we would tackle your 3 biggest problems:

Problem 1 - A lack of education on what exactly you should be doing

You’ve likely read a lot of different opinions, tried a number of plans, but have yet to grasp the fundamentals of health and fitness to enable you to actually get results. All that ends up happening is you work hard on all the wrong things.

The RNT Solution

Follow a tried and tested methodology that works, cuts through the noise, and focuses on not just giving you the fish, but teaching you how to fish. You will have to unlearn a lot of bad habits and systems to make way for a strategy that works.

Case In Point

Raj has a busy life as a father and an entrepreneur with a packed schedule. A regular gym goer he had been working hard on getting a physique he was proud of but just couldn’t nail it! Until RNT. 
“The fact remains that I achieved results in 5 months which I had been trying to get for the last 15 years”.

Problem 2 - Programme Hopping

The most common mistake as a Buster is you’ll try something, then a few weeks later, see something new and give that a go. You’re constantly hopping from programme to programme, so you never learn what truly works, or give anything enough time to do so.

The RNT Solution

Take a long-term approach where you see results early on, and know that if you stick with it, your results will compound and continue to get better. Sticking with one programme and one methodology, and going all in, will be the key for you.

Case In Point

Jemie, long term RNTer, was spinning her wheels, trying to make a change. She tried various PTs and training programs but could make very little progress. Working around the limitations she had with cerebral palsy didn’t make it any easier. 

When Jemie joined RNT she realised she needed to change her strategy and prepare to go on a journey, not just a short stint for temporary gains. But a commitment to a process that will truly transform. 

Problem 3 - Yo-yoing

By not knowing exactly what you should be doing, and never giving anything long enough, you end up just yo-yoing in and out of shape, fluctuating between ‘looking pretty good’ and ‘feeling overweight’.

The RNT Solution

Learn what it takes to get in shape, stay in shape, and enjoy the process of doing so, so shiny objects, misinformation and quick fixes don’t tempt you anymore. Taking a sustainable, long-term approach that gives results at every step of the way is the key for you here.

Case In Point

Tom’s story very aptly describes this very common problem in the fitness journey. It illustrates beautifully what you can gain with sticking to a program. Like the saying goes, don’t fix it if it ain’t broken! 

Click here to read how Tom stuck to a system to get mind blowing results >> How Tom Built His Ultimate Physique

Your next steps

Why RNT Pro

If any of these problems resonate with you, rest assured we have the solution. Our unique Five Phase Methodology is the only blueprint you will need to get into the shape of your life, for life. 

And it’s housed within our custom-built Transformation Platform - RNT Pro, which has all the tools you need to transform.

To discover more about RNT Pro, and what makes it unique, check out our brochure here.


We are worldwide leaders in transformation for high performers, with a team of experts with more than a decade of experience in working with individuals dealing with these exact same problems, achieving truly remarkable amazing results. 

To discover how we can help you achieve your transformation, click here for a free Transformation Roadmap Call.

Why Now

After the pandemic we realise more than ever the importance and value of health. Those who suffer from health concerns are more likely to be susceptible to the virus. Therefore, you owe it to yourself and your loved ones to take care of the greatest instrument you'll ever own - your body. 

This is why January 2022 is the time of The Great Reset - an opportunity to reset your body, mind and lifestyle, and make it the best year on record.
To secure your position in our next cohort, click here.
Akash VaghelaAkash Vaghela

Akash Vaghela has spent 10+ years transforming bodies and lives around the world, and in May 2017, founded RNT Fitness to serve this purpose. His vision is to see a world transformed, where ambitious high performers experience the power of the physical as the vehicle to unlock their real potential. He’s the author of the Amazon best-selling book Transform Your Body Transform Your Life, which explains his unique and proven five-phase methodology, is host of the RNT Fitness Radio podcast, has been featured in the likes of Men’s Health and BBC, whilst regularly speaking across the world on all things transformation.

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