Podcast

On this episode of RNT Fitness Radio we discuss wearable tech, and it’s application to sleep, health markers and training readiness. With how much the wearable tech industry has grown over the past couple of years, we wanted to dissect the pros and cons of...

On May 2nd, Will Smith broke the Internet when he posted a picture of himself looking a little less than his normal self. In a flamboyant “belly out” pose with a pair of boxers, slippers and unzipped windbreaker, he captioned it.” This is the body...