I just wanted to say a big thank you, RNT!

I have been training with personal trainers for over 4 years and I have never achieved with them what I have achieved in the last 4 months with RNT. I have never felt so happy and comfortable in my own skin as I do now and it gives me the self motivation to push on into the next phase. Despite the comments I got about looking thin or having lost too much weight – I trusted the process.

We have come to the end of The Consolidation Phase and it was executed to perfection. I have done as well as I have, thanks to RNT pushing and guiding me through it.

Training at the gym is now a part of me. I have inspired my 2 year old as she says to me, “When I get bigger, I will go to the gym like you.”

Being on the RNT program has taught me 2 things. The 1st is to be patient (which I am still learning) and 2nd is it’s about the journey not the destination. This applies to other areas of my life too. I am looking forward to moving into the next phase and continuing this journey.