Dipal · Checkpoint

Mum And Coach Dipal, Gained New Confidence And Self Esteem With New Levels Of Fitness

Before starting the RNT journey my biggest struggle was in losing the weight I have put on after having my second child. Even though I thought I was being healthy, I did exercise classes, I had a personal trainer, but I just didn’t think I was eating the right foods.

And I didn’t feel confident in my body and in the way I looked. I remember going into changing rooms and trying on different clothes and I never felt comfortable within myself. After going through the RNT process, I feel incredible.

The level of accountability RNT provides is fantastic. Being a coach myself, I know how important it is to stay on top of things to achieve your goals.

Of course there are times when you have your downs and you want to comfort eat, but it’s always nice to have the support of a team that motivates you to say, ‘you know, look how far you’ve come’.

You can always look back and see the results yourself through the pictures. I’ve had an amazing journey with RNT Fitness so far. I feel great. In fact, now when it comes to going shopping, I feel it’s opened up a whole new world for me and I actually enjoy doing it.

And I remember prior to this as well, when my mum actually said to me, ‘Oh my gosh, you look fat, your tummy is big.’ There always was that turmoil going on inside and I never felt confident.

And in fact, this whole process with RNT has helped me build up my coaching business too. It’s shown me that as a coach myself I can achieve anything and actually so can my clients. So thank you to RNT. It’s been an amazing journey for me.

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