Transformation Mistake No.1 - Not Being Consistent Enough
![](https://pro.rntfitness.co.uk/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBBdVFMIiwiZXhwIjpudWxsLCJwdXIiOiJibG9iX2lkIn19--67b8dcda3d4b259e03141878ea866c6d88d45750/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdCem9MWm05eWJXRjBTU0lJYW5CbkJqb0dSVlE2RkhKbGMybDZaVjkwYjE5c2FXMXBkRnNIYVFJQUJHa0NBQU09IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--46bd8ad59ac3981f5040bb803513fa34581ff31f/IMG_0986-2-300x300.jpg)
Transformation Mistake No.2 – Having No Real Goal
Transformation Mistake No.3 – Not Believing In Decision Fatigue
Day 1:
Day 2:
While it sounds like a great diet to be on, you’d need a full time chef to be able to execute it.
Transformation Mistake No.4 – Not Grinding Hard Enough
Transformation Mistake No.5 – Not Playing The Long Game
Wrapping Up
What doesn’t feel good is sticking with one plan and being ruthlessly consistent with it. That’s boring.