Transformation Thursday: Career supermum Sonali strikes perfect balance with RNT

Transformation Thursday: Career supermum Sonali strikes perfect balance with RNT

Discover how Sonali, the career supermum, mastered balance with RNT.

Akash Vaghela Akash Vaghela · Mar 28th, 2024

Akash’s Blog Beginner
3 Mins


    One question I always come back to whenever I’m auditing my life is:

    “If you were to stay in the exact same position you’re in now for the next 6, 12, 18 months, how would that impact your life?”

    I shared it on Tuesday at the masterclass and it’s so powerful.

    It’s a “fear-setting” exercise I first learnt from Tim Ferriss, and I always find it spurs me into action.

    If you’ve never sat with a pen and pad and asked yourself this, it may be the unlock you need to go to the next level (personally and professionally).

    Now, onto this week’s Transformation Thursday Newsletter…
    Sonali, a dedicated mom and career woman, turned to RNT to excel in all areas of her life.

    Juggling a demanding real estate job and being a mum to two amazing daughters took a lot of energy. 

    As a woman in her 40s, she knew deep down that she needed to make changes if she wanted to be at her best in the years to come. 

    She wanted to continue to grow in her career, be a role model for her girls, and above all, feel incredible in her own skin. 💪

    With her eyes fixed on these goals, she joined RNT and crushed her fitness journey.
    Today, she has the knowledge to stay in great shape year-round. 

    She's radiating confidence from the inside out! 

    With all the knowledge she gained from RNT on nutrition, training, and mindset, she feels confident in her ability to conquer any challenge that comes her way and live life to the fullest.

    She has her lifestyle solution in place and feels full of energy. 

    Ready to start living your best life? 

    Get started by booking a call with our team with this link.
    Our next cohort is starting on April 15th, with only 30 positions available.

    For the first 10, we’re rewarding fast action-takers with £2091 worth of bonuses! 

    If you’d like to apply for a position, you can book in a call with our Enrollment Coach next week here:

    [Apply now]
    You can have the perfect training and nutrition plan, but if you haven’t got the tools in place to be able to execute it with precision and consistency, you’re going to fall short with your results.

    In this week’s article, I’m going to dive into the lifestyle and mindset mistakes I’ve made when attempting to transform my body. 

    More importantly, I’ll discuss the lessons I’ve learnt that will help you avoid the same, and take your results to the next level:

    >> The 5 Biggest Transformation Mistakes You Must Avoid
    Tuesday’s masterclass was off the charts.

    We cover:

    • The mindset, method & momentum required to crush 2024 weight loss goals
    • The snacking, sleeping & stepping strategies to lose 5-10lbs in the first 4 weeks of summer.
    • Inspiring case studies of ordinary people just like you who’ve changed their lifestyle and habits.

    Thanks for reading.


    BONUS for whenever you’re ready, here’s how my team and I can help you:

    If you’re a high performer who wants to lose weight, gain energy and build confidence, click here to apply to join RNT.
    Akash VaghelaAkash Vaghela

    Akash Vaghela has spent 10+ years transforming bodies and lives around the world, and in May 2017, founded RNT Fitness to serve this purpose. His vision is to see a world transformed, where ambitious high performers experience the power of the physical as the vehicle to unlock their real potential. He’s the author of the Amazon best-selling book Transform Your Body Transform Your Life, which explains his unique and proven five-phase methodology, is host of the RNT Fitness Radio podcast, has been featured in the likes of Men’s Health and BBC, whilst regularly speaking across the world on all things transformation.

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