Kenny · Checkpoint

On The Go Dad Learnt About Fitness And Nutrition Is Leaner And Stronger In His 40s

I’m a 43 year old father of 2 that works long days and travels frequently. I’ve always kept relatively active and for the past 3 years I’ve had a personal trainer for 2 sessions a week. Despite this, I was disappointed with the results I was getting. I was putting in a bunch of work just to stay the same. I often discussed training with a friend of mine and we were both in a similar position. We hadn’t spoken for a few months and when I asked him how his training was going he told me he had been training with RNT and sent me a picture of his transformation. I couldn’t believe it! I had always been sceptical of transformation photos, but when I saw it from a friend, I knew I had to sign up!

I’ve found the RNT process clear and straightforward. I adapted to it easily and got the support I needed along the way to make tweaks to suit my lifestyle. I’ve been impressed by the progress I’ve made. I’ve reduced body fat and feel leaner and stronger and I’ve learned a lot about fitness and nutrition. A great experience, and something I recommend to anyone looking to get in shape.

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